Live Life Fully

supporting people in rediscovery(recovery) from addiction and other life changing events. Moving your life from just surviving to living life with Joy peace happiness and passion. Promoting healing through rediscovery of self, energy work, and making a plan of action aligned with your values and needs.

Life Coaching

Life coaching is an aid in not only improving your daily life but in the healing process. by bringing the client into today, and taking action towards creating a life with purpose and in honor of their own values.

Life coaching does not dig into the past, rather we acknowledge it. Then bring the focuses on how to make today better. Creating goals and taking action for a positive change.

Mindfulness Meditation

Mindfulness and meditation go hand in hand. They help with emotional regulation, self-control, the ability to cope better with triggers, stress reduction, reduces the flight or fight response and helps improve one’s health.

Reiki

Is a form of energy healing created by a Japanese Buddhist monk. Reiki is a healing modality that utilizes the universal energy that runs through everything or life force. Reiki is used as alternative therapy to treat emotional, mental and physical conditions.

Services offered

Life Coaching $100 a session 20 min -45min

Reiki $30 for 30 min - $60 for 1 hour

Mindfulness Meditation Class for treatment centers $100 1-hour session

Coming soon

Webinar

Be Unapologetically You Sat. April 1st $25

tools for cultivating self-acceptance and self-love